Calories needed for a human body per day

For a human body to be alive energy is required and this energy is consumed by eating healthy food, which contain more calories. Scientifically 1 kilo calorie is equal to 1000 calories. Now in lay English the term kilo calorie is same as calorie. In most of the cases calorie and kilo calorie has the [...]

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Calories needed for a human body per day

Top 10 Healthy Foods

Generally foods are considered as best when they are nutritious, delicious, and good in diet. If we take them, People are less effected by Diseases and be good in health. Regarding this North America and Western Europe, made some surveys depending on their resources and declared some foods as healthy foods. Among them following are [...]

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Top 10 Healthy Foods

Tomatoes Reduce risk from heart stroke

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. Their high acid content makes them a perfect food for canning. Tomatoes are such an important part [...]

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Tomatoes Reduce risk from heart stroke

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